MOVE FROM FEAR TO POWER IN 7 DAYS:

JOIN THE FREE SELF DEFENCE CHALLENGE

Feel empowered and overcome your fears  with this free 7 day self care challenge that will show you why self defence is the new self care

  • Learn the three most effective self defence tools that you need to protect you in any threatening situation

  • The important role presence and awareness play to become a harder target

  • What the missing link between defence and self care is and what that means to you