FIND YOUR INNER GUARDIAN:
JOIN THE 7 DAYS SELF DEFENCE CHALLENGE
Feel empowered and learn how to become your own protector with this free 7 day self defence challenge that will show you why self defence is the new self care
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Learn the three most effective self defence tools that you need to protect you in any threatening situation
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The important role presence and awareness play to become a harder target
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What the missing link between defence and self care is and what that means to you