FIND YOUR INNER GUARDIAN:

JOIN THE 7 DAYS SELF DEFENCE CHALLENGE

Feel empowered and learn how to become your own protector with this free 7 day self defence challenge that will show you why self defence is the new self care

  • Learn the three most effective self defence tools that you need to protect you in any threatening situation

  • The important role presence and awareness play to become a harder target

  • What the missing link between defence and self care is and what that means to you